What Size Pillowcase For Body Pillow

Finding the right size pillowcase for your body pillow is essential for comfort and a good night’s sleep. If you get the size wrong, the case will either be too tight and bunch the pillow or too loose and slip off constantly. This guide will help you figure out exactly what size pillowcase for body pillow you need, how to measure, and what options you have.

You might be surprised how many sizes are out there. Body pillows aren’t one-size-fits-all, and their cases aren’t either. We’ll cover standard dimensions, specialty sizes, and even how to choose fabric. Let’s get started so you can keep your pillow clean and cozy.

This is the core question. A standard body pillow typically measures 20 inches by 54 inches (51 cm by 137 cm). Therefore, the standard pillowcase size for a body pillow is designed to fit these dimensions. You’ll often find them labeled as “20 x 54” or simply “standard body pillowcase.”

However, it’s not always that simple. Some body pillows are longer, shorter, or fuller. Using the wrong size case can damage the pillow’s shape over time. A case that’s too small will overstuff and strain the seams, while one that’s too large won’t provide that snug, comfortable feel.

Standard Body Pillow Dimensions

Let’s break down the common sizes you’ll encounter. Knowing these will make shopping much easier.

Standard (20″ x 54″): This is by far the most common size. It’s used for pregnancy support, side sleepers, and general comfort.
Japanese-Style (14″ x 47″): Often called “dakimura” pillows, these are smaller in width but still long. They’re popular for hugging and can have anime or decorative covers.
Queen (20″ x 60″): A longer variant that provides extra length for taller individuals or those who like to tuck the pillow between their knees and ankles.
King (20″ x 72″): The longest common size, offering full-body coverage from head to toe.

How to Measure Your Body Pillow Accurately

Don’t guess! If you’re unsure of your pillow’s size or it’s a non-standard shape, follow these steps.

Lay the pillow flat on a bed or the floor. Smooth out any lumps so it’s at its natural fullness.
Measure the width. Use a fabric tape measure. Place it at the widest part of the pillow, from one seam to the other. This is usually the shorter dimension (e.g., 20 inches).
Measure the length. Run the tape measure from one end of the pillow to the other along the longest side. This is the long dimension (e.g., 54 inches).
Note the thickness. While less critical for cases with an envelope closure, it’s good to know if your pillow is extra plump. Measure from the front seam to the back seam.

Write these numbers down. When shopping, look for a case that matches your length and width measurements exactly or within an inch. Remember, some fabrics like cotton may shrink a little bit on the first wash.

Understanding Pillowcase Closure Types

How the case stays on matters just as much as size. The closure affects how easy it is to put on and how secure the fit is.

Envelope Closure: A fabric flap on the open end tucks inside to hold the pillow. It’s sleek, secure, and common on body pillow cases.
Zipper Closure: A zipper runs along the end or side. It offers the most secure fit, great for active sleepers, but the zipper can sometimes be felt through the fabric.
Open End: Simply an open tube. These often rely on a very snug fit or ties to stay on. They can be less secure but are simple to make at home.

Choosing the Right Fabric Material

The material impacts feel, temperature, and care. Your choice here is a big part of comfort.

Cotton (especially Percale or Sateen): Breathable, soft, and easy to care for. A great all-around choice. Cotton can shrink, so consider pre-shrunk or size up if between sizes.
Flannel: Brushed for extra softness and warmth. Perfect for colder climates, but might be too hot for summer.
Bamboo Rayon/Viscose: Incredibly soft, temperature-regulating, and moisture-wicking. A good option for hot sleepers or those with sensitive skin.
Microfiber/Polyester: Affordable, wrinkle-resistant, and durable. It can be less breathable than natural fibers, sometimes trapping heat.
Silk or Satin: Very smooth and can help reduce friction on hair and skin. They feel cool to the touch but require more delicate washing.

Step-by-Step Guide to Putting on a Body Pillowcase

It can be a bit awkward! Here’s the easiest method:

Turn the pillowcase completely inside out.
Reach inside and grab the closed end of the case (the seam at the top).
With your other hand, grab the closed end of the body pillow.
Pull the pillowcase down over the pillow, like putting on a giant sock, using the hand holding the case’s closed end to guide it.
Once the pillow is fully inside, flip the case right-side out over the ends and adjust the corners. If it has an envelope flap, tuck it in neatly.

Where to Buy Body Pillowcases

You have several options, from big retailers to specialty shops.

Major Retailers & Amazon: Offer the widest selection of standard sizes, materials, and patterns at various price points. Always double-check the listed dimensions.
Bedding Specialty Stores: Often carry higher-quality materials and may offer more precise sizing.
Etsy & Custom Sewers: The best place for non-standard sizes, specific fabrics, or unique decorative prints. You can get a case made to your exact measurements.
Pillow Manufacturers: If you bought a specific brand of body pillow (like a pregnancy pillow), buying the brand’s cases guarantees a perfect fit.

Caring for Your Body Pillowcase

Proper care extends the life of your case and keeps it hygenic. Always check the manufacturer’s label first.

Wash in cool or warm water on a gentle cycle to prevent excessive shrinking or fading.
Tumble dry on low heat. Remove promptly to avoid wrinkles. Some fabrics like linen or silk may need to air dry.
Iron on a appropriate heat setting if needed, but most materials look fine straight from the dryer.
Consider washing your pillowcase once a week, just like your regular sheets, to keep oils and dust at bay.

What to Do If You Can’t Find the Right Size

Don’t worry if your pillow is an odd size. You have solutions.

Order Custom: Many online sellers on Etsy or local upholsterers will make a case to your specs. It’s often more affordable than you think.
Use a Larger Case & Secure It: If a case is slightly too big, you can safety-pin or baste stitch the open end to take up excess fabric after the pillow is inside.
Repurpose Flat Sheets: A twin-size flat sheet can be folded and sewn into a simple envelope-case. This is a great DIY project for a perfect fit.
Consider a Duvet Cover: For a very large or non-standard pillow, a small duvet cover (like one for a child’s comforter) can work in a pinch and often has a secure closure.

Frequently Asked Questions (FAQ)

What are the dimensions of a typical body pillow case?

The most typical dimensions are 20 inches wide by 54 inches long. This fits the standard body pillow size perfectly.

How do I know if my body pillow case will fit?

Measure your pillow’s length and width, then compare it to the case’s listed dimensions. The case should match or be within an inch. Check if the fabric has stretch, like jersey knit, which can accommodate slightly fuller pillows.

Can I use a regular pillowcase on a body pillow?

No, a regular pillowcase is far to small. A standard pillowcase is about 20″ x 30″, which is less than half the length of a body pillow. It won’t fit at all.

What is the best material for a body pillow cover?

It depends on your needs. Cotton is a popular, breathable choice. Bamboo is great for cooling, and flannel is ideal for warmth. Choose based on your sleep temperature and texture preference.

Are body pillowcases easy to wash?

Yes, most are machine washable. Just follow the care label, using gentle cycles and low heat drying to maintain the fabric’s quality and fit. Washing them regularly is recommended.

Where can I buy a 20×54 pillowcase?

You can find them at most bedding stores, large retail chains like Target or Walmart, and online marketplaces like Amazon. Just search for “standard body pillowcase” or “20×54 pillowcase.”

My pillow is 20×60, what case do I need?

You need a “Queen” size body pillowcase, which is designed for 20″ x 60″ pillows. Make sure to specify that size when you shop, as it’s less common than the standard 54-inch length.

Final Tips for a Perfect Fit

To summarize, always start by measuring. Don’t assume your pillow is standard. Read product descriptions carefully when buying online, and don’t hesitate to contact the seller if dimensions aren’t listed. Investing in two cases makes laundry day easier and extends the life of each one through less frequent washing.

Choosing the right pillowcase protects your investment in the pillow itself. A well-fitted case keeps it clean, supports it’s shape, and makes your bed look tidy. With the right size and material, your body pillow will be a comfortable haven for years to come. Now that you know what to look for, you can shop with confidence and get the perfect cover for your sleep needs.